Overview
Spinal stenosis is a narrowing of the spinal canal — typically in the lumbar spine — that puts pressure on the nerves traveling through it. It most often develops gradually with age and is a common source of back and leg pain, especially in patients who notice their symptoms improve when they sit or lean forward.
Treatment starts with physical therapy and activity modification. When symptoms persist, epidural steroid injections can quiet nerve inflammation and the MILD (Minimally Invasive Lumbar Decompression) procedure can remove thickened ligament tissue through a small port — no stitches, no general anesthesia, same-day recovery.
Common Symptoms
- Leg pain that worsens with standing or walking
- Relief when sitting or leaning on a cart
- Heaviness, numbness, or weakness in the legs
- Low back pain radiating into the buttocks or thighs
Common Causes
- Age-related arthritis and ligament thickening
- Bulging or degenerated discs
- Prior spine surgery scar tissue
- Congenital narrow canal
How We Treat Spinal Stenosis
When to See a Pain Specialist
If your pain has lasted longer than a few weeks, interferes with work, sleep, or activity, or hasn’t responded to rest, physical therapy, or over-the-counter medication, it’s worth a consultation. Our team can confirm the diagnosis and walk you through the interventional options that fit your case.